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Category Archives: Indoor Nationals
Let The Games Begin…
Well, I guess the 2013 season has technically begun, because even though I never actually got my spikes laced up I have a time in the books. I ventured up to Penn State for the third year of their Indoor … Continue reading
…And The Officials Didn’t Even Wear Tuxedoes!
When is better not really better? After experiencing the inaugural “Millrose Games at the Armory”, I think a case could be made for the “new and improved” version. While I am sure a “meet record” was set in almost every … Continue reading
Out With The Old, In With The New
Another New Years in the books – 2011 was definitely an interesting year, sure 2012 will hold some surprises of its own. Late night last night with some local friends, not so “big” that it made for a miserable New … Continue reading
Posted in Competitive Races, 5th Avenue Mile, Masters Running, HydroWorx Exercise Pool, Interval Training, Running, Hydrotherapy, Aquatic Fitness, Masters Track, Hershey Half Marathon, Hartshorne Mile, Indoor Nationals, USATF Outdoor Nationals, USATF Indoor Nationals, Outdoor World Championships, Drake Relays
Tagged HydroWorx Pool, Hershey Half Marathon, 5th Avenue Mile, interval workouts, pool workout, 2011 Hartshorne Mile, Drake Relays, 2011 Outdoor World Championships, outdoor nationals, Masters Invitational, 2011 Indoor Nationals
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Good to Be Home
Made it back this morning on schedule courtesy of Amtrak, a totally unappreciated mode of travel. 90 minutes from Philadelphia to Harrisburg, aside from a lady giving her friend a one-hour blow by blow account of a game of Scrabble … Continue reading
Now that the Dust has Settled…
The last couple days have allowed me to wrap up the loose ends from the weekend and return to reality. The whole Albuquerque experience was a mixed bag – the win on Sunday made everything worthwhile, but I certainly had … Continue reading
Just Good Enough is Good Enough For Me
Have the bags packed to head back home after a long 4 days here in Albuquerque. Would have been a much better visit had I not been coughing and sneezing for the first 3 days, but what are you going … Continue reading
No ‘Mile High’ Mile
Bad luck ruled the day. I arrived in Albuquerque as planned Thursday afternoon after getting about 1 hour of sleep due to sick tossing and turning the night before. The trip was pretty brutal, but I still held out hope … Continue reading
Running in the Wrong Direction
http://www.youtube.com/watch?v=J7N81H8KF9c Ran today – down to the pharmacy. Felt the crud coming on Monday, was in denial on Tuesday, went in to crisis mode today. Saw the doc, got a prescription for an antibiotic, and I am now in a … Continue reading
Three Day Weekendend
Three days since last time here, hopefully nobody was waiting on the edge of their seat to see whether or not I am going to vent about the race and the one other competitor that was entered along with me. … Continue reading
Posted in Competitive Races, HydroWorx Exercise Pool, Underwater Treadmill, Deep Tissue Massage, Tempo Run, Water Running, Interval Training, Running, Hydrotherapy, Aquatic Fitness, Training for Runs, Track Sprints, Indoor Nationals
Tagged deep tissue massage, HydroWorx, Spin Class, interval workouts, track workouts, water workouts, LA Fitness, Nationals
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Operation Balboa
On the long ride home Thursday night I had a lot of time to ponder things. The first thing I came to realize about the time I hit the NJ-PA border was if I hear the song “Firework” one more … Continue reading
