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Category Archives: USATF Indoor Nationals
Get Out Your Popcorn (and Your NoDoz)
First some final weekend cleanup, then the week thus far. After getting home and on a real computer, I collected and correlated all the videos and info from the weekend. Anything pertaining to the 3000m race is only for those … Continue reading
Leadoff Leg, No Pressure
I’m writing this as I chug on down the tracks on the Amtrak Keystoner as it makes its way towards New York City. The train ended up costing the same as the trip’s gas, tolls, and parking, so I decided to avoid … Continue reading
Posted in Aquatic Fitness, Competitive Races, HydroWorx Exercise Pool, Interval Training, Running, Tempo Run, Training for Runs, Uncategorized, USATF Indoor Nationals, USATF Outdoor Nationals
Tagged Aquatic Fitness, HydroWorx Pool, long distance running, race, running, training for races
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Out With The Old, In With The New
Another New Years in the books – 2011 was definitely an interesting year, sure 2012 will hold some surprises of its own. Late night last night with some local friends, not so “big” that it made for a miserable New … Continue reading
Posted in 5th Avenue Mile, Aquatic Fitness, Competitive Races, Drake Relays, Hartshorne Mile, Hershey Half Marathon, Hydrotherapy, HydroWorx Exercise Pool, Indoor Nationals, Interval Training, Masters Running, Masters Track, Outdoor World Championships, Running, USATF Indoor Nationals, USATF Outdoor Nationals
Tagged 2011 Hartshorne Mile, 2011 Indoor Nationals, 2011 Outdoor World Championships, 5th Avenue Mile, Drake Relays, Hershey Half Marathon, HydroWorx Pool, interval workouts, Masters Invitational, outdoor nationals, pool workout
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Not the Way You Want to Win
Just returned from a nightmare “free” ride home from Portland – sometimes you get exactly what you pay for. Took the redeye to JFK, which I came to find out is essentially like booking travel to a black hole. JFK … Continue reading
Pipe Dreaming
Been doing the east coast thing for the first time in a while, Chicago yesterday and Boston today. Temperatures all over have been unseasonably cool with the exception being Wednesday in Philadelphia – probably mid-40′s yesterday and maybe 50 today. … Continue reading
Posted in Aquatic Fitness, Boston Marathon, Competitive Races, Drake Relays, Harrisburg Mile, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Outdoor World Championships, Running, Training for Runs, USATF Indoor Nationals, USATF Outdoor Nationals
Tagged Boston Marathon, Drake Relays, Garmin Forerunner 210, Harrisburg Mile, HydroWorx Pool, interval sessions, long=distance running, outdoor world championships, track workout, USATF Outdoor Nationals
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