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Tag Archives: World Outdoor Championships
Keeping My Eye on the Prize
Beautiful day yesterday. Hit spin class in the morning to make it a double workout day, then made my way out to Stoney Creek park for an easy 7 miler after Thursday’s intervals. No real lingering discomfort (not surprising … Continue reading
Posted in Competitive Races, Harrisburg Mile, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Masters Running, Outdoor World Championships, Resistance Therapy Jets, Running, Training for Runs, Uncategorized, Underwater Treadmill, USATF Outdoor Nationals, Water Running
Tagged Harrisburg Mile, HydroWorx Pool, long distance running. interval workouts, National Outdoor Championships, Resistance Jets, Stuppy 5K Fun Run, Swarthmore College, track workout, underwater treadmill, USATF Invitational 1500m, World Outdoor Championships
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