Monthly Archives: December 2011

The Dog Ate My Blog?

I’ve run out of excuses.  I have no idea how I ever used to manage to find the time to blog 4-5 times a week – every time I tell myself that I am going to start updating this regularly … Continue reading

Posted in Aquatic Fitness, Competitive Races, Hartshorne Mile, Running, Running Injuries, Training for Runs, Water Running | Tagged , , | Leave a comment

Meat Loaf Mile Repeats

I scribbled this out Monday afternoon before going back out to finish my trip.  I have been traveling the past week with my new iPad instead of my laptop – I am really becoming fond of the light and fun … Continue reading

Posted in Aquatic Fitness, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Resistance Therapy Jets, Running, Water Running | Tagged , , , | Leave a comment

Return of the Jedi Blogger

This probably sums up my meager internet existence better than anything I ever could have written myself.  This being said, however, I am back!  The breaks between posts seemed to get longer and longer as my frustration grew over my … Continue reading

Posted in Aquatic Fitness, HydroWorx Exercise Pool, Interval Training, Masters Running, Masters Track, Running, Running Injuries, Water Running | Tagged , , , | 1 Comment