-
Recent Posts
Archives
- April 2014
- March 2014
- September 2013
- August 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
Categories
Meta
Blog Stats
- 36,039 hits
Category Archives: Hydrotherapy
Look What I Found… (times 2)
Re-reading this title one could be led to believe I was referring to this blog. I actually wasn’t, but I guess it could serve as a double entendre. (I’m not going to admit how many tries it took for spell … Continue reading
Fifth Avenue Mile
Fast forward five short weeks since the Pentathlon. Nobody missed anything. I took a week off because everyone says you should do that every now and then, I felt worse after the break than I did beforehand. Then took it … Continue reading
‘Living Well’ in Pittsburgh
As I mentioned yesterday (in a very long-winded fashion, according to my mom), I am here in Pittsburgh for the GNC Live Well Liberty Mile later on this evening. This race has been designated by the USATF as the Masters National … Continue reading
Summer Summary
Well, whatever momentum the blog had built up following the Des Moines 800m didn’t last very long. I’ve had a pretty good summer since then – took a little vacation out west, ran a couple of races, worked when I’ve … Continue reading
Des Moines Is French For “The Moines”
I saw that on a tee-shirt on the campus of Drake University – I don’t know what it has to do with my Drake Relays adventure but I think my Uncle Yogi would appreciate that little nugget of wisdom. Anyway … Continue reading
Posted in Competitive Races, Drake Relays, Hydrotherapy, Running, Uncategorized
Tagged 800 meter, Competitive Races, Drake Relays, HydroWorx, running
Leave a comment
Good Visit From The Arch Frenemy
Well, a couple of days without writing has turned into ten before I knew it, sometimes I honestly don’t know where the time goes anymore. After racing in Landover the weekend before Easter, I have finally started to return to … Continue reading
Posted in Aquatic Fitness, Competitive Races, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Track Sprints, Training for Runs, Uncategorized, Underwater Treadmill, Water Running
Tagged aquatic therapy, Competitive Races, Hartshorne Mile, HydroWorx, running, underwater running, underwater treadmill
Leave a comment
Graduation and Post-Grad Work
Well, I officially graduated from therapy several weeks ago, and am working on the fresh start. As I had planned on doing, I stuck with Rich Harris and am now an official (workout) card-carrying member of Elite Athletic Performance. I … Continue reading
Posted in Aquatic Fitness, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Running, Uncategorized, Underwater Treadmill, Water Running
Tagged aquatic therapy, Elite Athletic Performance, HydroWorx, Nick Berra, physical therapy, running, treadmills, underwater running, underwater treadmill
Leave a comment