Category Archives: YMCA

I’ts Febawary!

This fine piece of art has adorned my driveway for several days now.  I honestly can’t tell by the handwriting which daughter wrote it (1st grade or 6th grade), but the part of me that hopes I won’t have a … Continue reading

Posted in Competitive Races, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Tempo Run, Training for Runs, Uncategorized, YMCA | Tagged , , , , , | Leave a comment

Kicking This Thing Off…

Monday:  YMCA                                                                             … Continue reading

Posted in Competitive Races, Cross Country Running, Greater Philadelphia's Distance Medley at Milrose Games, Running, Training for Runs, Uncategorized, YMCA | Tagged , | Leave a comment

Putting the Hat and Gloves to Work

Whoops.  Think I accidentally pressed the ‘submit’ button.  When it gets to the point where I just type “6 miles” and call it a day I think it’ll be time to find a new hobby.  Anyway, here’s the real thing…. … Continue reading

Posted in Competitive Races, Cross Country Running, Running, Training for Runs, Uncategorized, YMCA | Tagged , , , , , , | Leave a comment

Stop The Presses! Back-to-Back Runs!

Saturday – HIIT/Tabata training at the YMCA in Randolph NJ                                                 Sunday – 8 miles easy on … Continue reading

Posted in Aquatic Fitness, Hartshorne Mile, HydroWorx Exercise Pool, Interval Training, Running, Training for Runs, Uncategorized, Underwater Treadmill, Water Running, YMCA | Tagged , , , , , , | Leave a comment

Lights, Camera, Action – Jersey Style

Another week of the same.  The good news is that I was able to get on the trail last weekend for 6-7 easy miles after the leg had stopped aching, no problems with either the legs whatsoever.  I am officially … Continue reading

Posted in 5k running, Aquatic Fitness, Hartshorne Mile, HydroWorx Exercise Pool, Running, Running Injuries, Uncategorized, Underwater Treadmill, Water Running, YMCA | Tagged , , , , , | Leave a comment