Tag Archives: 800m

Clark Griswold-ing It To Outdoor Nationals

Tomorrow kicks off another national meet weekend.  The whole family decided to make this one into a road trip vacation, so 11 hours in the truck yesterday got us from Enola toLisle, Illinois.  Sounds worse than it actually was, Redbox … Continue reading

Posted in Competitive Races, Interval Training, Masters Running, Masters Track, Running, Uncategorized, USATF Outdoor Nationals | Tagged , , , | Leave a comment

The Final Tune-Up

Back from Widener University in Chester, PA and the USATF Mid-Atlantic Association Championships.  Long name for what is usually a fairly lightly attended meet with hit or miss competition.  I had planned all along to try to get in a … Continue reading

Posted in Aquatic Fitness, Competitive Races, Deep Tissue Massage, Hydrotherapy, HydroWorx Exercise Pool, Masters Running, Masters Track, Outdoor World Championships, Running, Water Running | Tagged , , , , , , , , | 2 Comments

Off to Drake

Heading out to the Drake Relays tomorrow for the Masters 800m.  I don’t really have the time to go out a day early, so since it is an afternoon start (1:30pm Central Time) I am going to try to copy … Continue reading

Posted in Aquatic Fitness, Competitive Races, Drake Relays, HydroWorx Exercise Pool, Interval Training, Running, Track Sprints, Training for Runs | Tagged , , , | Leave a comment

Back to the Grind.

Monday was a double-duty day before heading to the airport to catch a flight (actually 3 of them) out to San Jose, CA on United.  Got up early and got in to spin class, first time in a while.  Could feel the leftovers from … Continue reading

Posted in Aquatic Fitness, Competitive Races, Hydrotherapy, Running, Water Running | Tagged , , , | Leave a comment

Now that the Dust has Settled…

The last couple days have allowed me to wrap up the loose ends from the weekend and return to reality.  The whole Albuquerque experience was a mixed bag – the win on Sunday made everything worthwhile, but I certainly had … Continue reading

Posted in Competitive Races, Cross Country Running, Indoor Nationals, Masters Running, Masters Track, Running, Running Injuries, Track Sprints | Tagged , , , , , | Leave a comment

Running in Shorts. Crazytalk..

Well, I took one day off at least.  Took it easy on Sunday where I ate away my Super Bowl woes.  When Monday rolled around the free pass at the buffet and the break from the workouts were officially over.  Got out … Continue reading

Posted in Aquatic Fitness, Competitive Races, Deep Tissue Massage, Hydrotherapy, HydroWorx Exercise Pool, Indoor Nationals, Interval Training, Resistance Therapy Jets, Running, Training for Runs, Underwater Treadmill | Tagged , , , , , , , | Leave a comment