Tag Archives: HydroWorx pool workout

Going Long(er)

Pretty big week since last post, both in terms of quality and quantity.  While I am still back and forth about my race schedule this fall, I found a fast-looking 5k right under my nose this weekend so I am … Continue reading

Posted in 5k running, Competitive Races, Cross Country Running, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Running, Training for Runs, Uncategorized, Water Running | Tagged , , , , , , , , , , | Leave a comment

I’ts Febawary!

This fine piece of art has adorned my driveway for several days now.  I honestly can’t tell by the handwriting which daughter wrote it (1st grade or 6th grade), but the part of me that hopes I won’t have a … Continue reading

Posted in Competitive Races, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Tempo Run, Training for Runs, Uncategorized, YMCA | Tagged , , , , , | Leave a comment

Garmin Time

Back at home, at least for a couple of days.  Getting next week off turned out to be a pipe dream, new plan has me catching a United flight back out to California (LAX) on Monday morning to work Tuesday … Continue reading

Posted in Aquatic Fitness, Cross Country Running, Hydrotherapy, HydroWorx Exercise Pool, Running Products Reviewed, Training for Runs, Water Running | Tagged , , , | Leave a comment