Tag Archives: HydroWorx X80

HydroWorx Underwater Marathon!

My situation in a nutshell:  shut down.  After Monday’s cross-town walk (hobble) of shame, I kept to my plan and did absolutely nothing.  The leg is feeling a little better, but no way to tell how it’ll perform under pressure. … Continue reading

Posted in Aquatic Fitness, Hydrotherapy, HydroWorx Exercise Pool, Running, Uncategorized, Water Running | Tagged , , , , , , , | Leave a comment

Stop The Presses! Back-to-Back Runs!

Saturday – HIIT/Tabata training at the YMCA in Randolph NJ                                                 Sunday – 8 miles easy on … Continue reading

Posted in Aquatic Fitness, Hartshorne Mile, HydroWorx Exercise Pool, Interval Training, Running, Training for Runs, Uncategorized, Underwater Treadmill, Water Running, YMCA | Tagged , , , , , , | Leave a comment

Lights, Camera, Action – Jersey Style

Another week of the same.  The good news is that I was able to get on the trail last weekend for 6-7 easy miles after the leg had stopped aching, no problems with either the legs whatsoever.  I am officially … Continue reading

Posted in 5k running, Aquatic Fitness, Hartshorne Mile, HydroWorx Exercise Pool, Running, Running Injuries, Uncategorized, Underwater Treadmill, Water Running, YMCA | Tagged , , , , , | Leave a comment