Tag Archives: mile race

Going Dark

This might be a little brief – quickly writing from the Columbus OH airport on my way home, where there is no power.  I’ve been told that while I was roaming Fort Myers yesterday a little breeze blew through town … Continue reading

Posted in 5k running, Aquatic Fitness, Competitive Races, Cross Country Running, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Running, Training for Runs | Tagged , , , , , | 3 Comments