Tag Archives: training for races

Vacationing, Track Style

After punching the two world record tickets on my first two tries, a huge weight has been lifted off my shoulders.  With the US Indoor Nationals this weekend, then the WMA Indoor World Championships in late March, there is still … Continue reading

Posted in Aquatic Fitness, Competitive Races, HydroWorx Exercise Pool, Interval Training, Masters Running, Masters Track, Outdoor World Championships, Uncategorized | Tagged , , , , | 1 Comment

Grasping For Some Karma

I am coming clean in my attempt to make some changes in my life that will hopefully change my mojo.  First confession – my Facebook picture was not really me, but rather somebody snagged off mullet.com.  After attending my 25th high … Continue reading

Posted in 5th Avenue Mile, Competitive Races, Hershey Half Marathon, Hydrotherapy, HydroWorx Exercise Pool, Running, Running Injuries, Training for Runs, Uncategorized | Tagged , , , , , | 1 Comment

Leadoff Leg, No Pressure

I’m writing this as I chug on down the tracks on the Amtrak Keystoner as it makes its way towards New York City.  The train ended up costing the same as the trip’s gas, tolls, and parking, so I decided to avoid … Continue reading

Posted in Aquatic Fitness, Competitive Races, HydroWorx Exercise Pool, Interval Training, Running, Tempo Run, Training for Runs, Uncategorized, USATF Indoor Nationals, USATF Outdoor Nationals | Tagged , , , , , | Leave a comment

Still Sore (not just from Boston rejection…)

Just finished a week of work, tried to get some sleep along the way so tomorrow’s race won’t be too affected.  10am start time in State College PA (PSU), out of the house by 7am should give me plenty of … Continue reading

Posted in Competitive Races, Cross Country Running, Running, Tempo Run, Training for Runs | Tagged , , , , | Leave a comment

Meeoowwww

Track day today.  Checked weather last night (it definitely has the mental edge at this point), opted to go out in the early afternoon instead of the early morning.  Plan was to try to sneak some warmer temps, was rolling … Continue reading

Posted in Competitive Races, Interval Training, Masters Running, Masters Track, Running, Tempo Run, Track Sprints, Training for Runs | Tagged , | Leave a comment