Tag Archives: underwater training

Becoming the Underwater Jack Daniels

Two more days, two more trips to the pool. ┬áSince Jack Daniels (the coach, not the liquid troublemaker) or any other training guru doesn’t exactly cover the pros and cons of underwater training vs dry land training, I am pretty … Continue reading

Posted in Aquatic Fitness, Competitive Races, Deep Tissue Massage, Hydrotherapy, HydroWorx Exercise Pool, Resistance Therapy Jets, Training for Runs, Underwater Treadmill, Water Running | Tagged , , , , , | Leave a comment