Tag Archives: USA Championships

Good Day For Aqua-runners!

While I couldn’t compete with this evening’s excitement in London where Mo Farrah and Galen Rupp (fellow HydroWorx users) went 1-2 in the 10,000m final, with Rupp’s medal being the first in the event by an American since Billy Mills, … Continue reading

Posted in Competitive Races, HydroWorx Exercise Pool, Masters Track, Running, Uncategorized, USATF Outdoor Nationals | Tagged , , , , , , , , | Leave a comment

The Final Tune-Up

Back from Widener University in Chester, PA and the USATF Mid-Atlantic Association Championships.  Long name for what is usually a fairly lightly attended meet with hit or miss competition.  I had planned all along to try to get in a … Continue reading

Posted in Aquatic Fitness, Competitive Races, Deep Tissue Massage, Hydrotherapy, HydroWorx Exercise Pool, Masters Running, Masters Track, Outdoor World Championships, Running, Water Running | Tagged , , , , , , , , | 2 Comments