Tag Archives: USATF

‘Living Well’ in Pittsburgh

As I mentioned yesterday (in a very long-winded fashion, according to my mom), I am here in Pittsburgh for the GNC Live Well Liberty Mile later on this evening.  This race has been designated by the USATF as the Masters National … Continue reading

Posted in Aquatic Fitness, Cross Country Running, Harrisburg Mile, Hydrotherapy, Uncategorized, USATF Indoor Nationals | Tagged , , , , , | Leave a comment

First Big Test of 2012

Sunday:  AM- 50 mins basement elliptical                                                                     … Continue reading

Posted in Aquatic Fitness, HydroWorx Exercise Pool, Running, Training for Runs, Uncategorized, Underwater Treadmill | Tagged , , , , , | Leave a comment