Tag Archives: water miles

Playing Ketchup

Would love to blame my absence on technical difficulties or something out of my control, but I can’t say that’s the case.  Been a little busy – spent the early part of the week in Memphis for my be-annual simulator training, … Continue reading

Posted in Aquatic Fitness, Competitive Races, Hydrotherapy, HydroWorx Exercise Pool, Interval Training, Masters Running, Masters Track, Outdoor World Championships, Running, Track Sprints, Training for Runs, USATF Outdoor Nationals, Water Running | Tagged , , , , , , , | 1 Comment

Worth a Thousand Words

…a thousand normal-person words – if you count fragmented sentences and misspelled words that probably litter my writings, they are probably worth at least 2 times that in my world.  Anyway, found some ‘visuals’ from yesterdays race, putting them in … Continue reading

Posted in Competitive Races, Running, Water Running | Tagged , , | 2 Comments