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Monthly Archives: January 2013
The Final Straw
So much to discuss, so little time… First things first – 4:29.12 on Saturday up at Cornell, second place. Went in thinking maybe I could run in the 4:25-4:26 range, circumstances (and a recurring uncooperative hamstring) left me just grinding … Continue reading
Fighting A Cold – With Cold!
After spending the end of last week being a CDC flu statistic, I finally felt well enough to get back out there this afternoon. I just started another week of the Arctic Express (Indianapolis – Ottawa) here in 27° Indy … Continue reading
Let The Games Begin…
Well, I guess the 2013 season has technically begun, because even though I never actually got my spikes laced up I have a time in the books. I ventured up to Penn State for the third year of their Indoor … Continue reading
Happy New Year!
I am back from a long visit with the Dalai Lama, where I have spent the last three months solving all of life’s great mysteries. Quality or quantity? Dry land or aqua training? 800m or 1500m? Fruit Loops or Lucky … Continue reading