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Monthly Archives: February 2013
Limbering Up
Eleven visits to the therapist later and I am happy to report that all is well. I won’t be auditioning for Cirque du Soleil or trying out for the Chinese gymnastics team, but in the last 3.5 weeks I have definitely … Continue reading
Posted in 5k running, Aquatic Fitness, Competitive Races, Hartshorne Mile, Hydrotherapy, HydroWorx Exercise Pool, Running, Running Injuries, Training for Runs, Uncategorized, Underwater Treadmill, Water Running
Tagged Elite Athletic Performance, Flexibility, Hartshorne Mile, HydroWorx, muscle soreness, Physical Therapist, pool, Therapy, underwater running
2 Comments
Nick Berra 